Whether you're recovering from surgery, managing a chronic condition, or simply seeking a relaxing massage, the targeted approach of lymphatic drainage will activate your body's body's innate ability to heal itself.
We use this massage therapy to improve circulation, immune function, and overall wellness.
What is Lymphatic Drainage Therapy?
At White Tara Clinic, we practice Dr Bruni Chickly's method of Lymphatic Drainage Therapy (LDT).
Lymphatic drainage is a therapeutic massage technique that focuses on stimulating the lymphatic system to promote the removal of toxins and waste from the body. This gentle and rhythmic massage enhances the natural flow of lymphatic fluid, which plays a crucial role in maintaining a healthy immune system and activating the parasympathetic nervous system.
The Benefits of LDT
Detoxification: Lymphatic drainage aids in flushing out toxins and waste, promoting a cleaner and healthier internal environment.
Reduced Swelling: Individuals experiencing oedema or swelling can benefit from lymphatic drainage, as it helps to reduce fluid retention.
Improved Immune Function: By enhancing lymphatic circulation, this massage technique can contribute to a stronger immune system, helping the body fend off illnesses.
Relief from Stress and Fatigue: Lymphatic drainage may alleviate symptoms of chronic fatigue syndrome by promoting better circulation and reducing overall bodily stress.
Conditions LDT Can Help With
Post-Surgery Recovery: Lymphatic drainage is often recommended post-surgery to reduce swelling and promote healing.
Lymphedema Management: Individuals with lymphedema, a condition characterized by fluid retention and swelling, may find relief through regular lymphatic drainage sessions.
Stress Reduction: The gentle nature of lymphatic drainage makes it a relaxing experience, contributing to stress reduction and improved overall well-being.
How Much is LDT?
The cost for a session of Lymphatic Drainage Therapy with Monica is £75 for a 90-minute session.