Our Services
In our practice, we use the holistic mind body approach applying Breathing exercise, Bodytalk (mind body spirit connections) and the finest elements of Chinese medicine, combining it with the scans, and blood tests from your doctor.
With this approach we are able to access your current health, to accurately measure progress, all the while working to improve your general health along the way.
If you are wondering how to get pregnant, are undergoing IVF, want to optimise your health in pregnancy, need to prepare for labour or find support for birth, the post natal period or your family health, White Tara Clinic has the resources to meet your needs.
Our practitioners are highly experienced, sensitive, empathetic and knowledgeable about the challenging journeys many of our patients have in trying to conceive and becoming a family.
Acupuncture
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Classical Chinese acupuncture is an ancient healing practice rooted in Daoist tradition. It focuses on balancing the body’s energy, known as Qi, through precise stimulation of meridian points. Unlike modern adaptations, classical acupuncture emphasizes personalized diagnosis, using techniques like pulse reading, tongue analysis, Abdominal and channel palpation to address the root causes of illness. This holistic therapy effectively treats a range of conditions, including chronic pain, stress, hormonal imbalances, and digestive issues. Non-invasive and natural, classical acupuncture supports physical, emotional, and mental well-being, making it a trusted choice for those seeking comprehensive health solutions.
Bodytalk Therapy
BodyTalk therapy, created by John Veltheim, is a holistic health system that seeks to restore the body’s natural communication and healing processes. By using muscle testing and tapping techniques, BodyTalk identifies and addresses imbalances in the physical, emotional, and energy systems. The therapy integrates principles from Traditional Chinese Medicine, quantum physics, and modern psychology to promote holistic well-being. Safe and non-invasive, it is suitable for individuals of all ages and health conditions. BodyTalk has been praised for its ability to alleviate stress, enhance emotional balance, and support recovery from chronic health issues.
Massage
Clinical massage therapy offers numerous benefits, making it a valuable solution for physical and emotional wellness. It effectively relieves muscle tension, reduces chronic pain, and improves joint mobility. This therapy enhances blood circulation, promoting faster recovery from injuries and reducing inflammation. Clinical massage also aids in managing stress and anxiety by calming the nervous system and improving sleep quality. Tailored to individual needs, it addresses conditions like sciatica, migraines, and fibromyalgia. By combining therapeutic techniques with a personalized approach, clinical massage not only alleviates discomfort but also supports long-term health and well-being. Perfect for relaxation and targeted healing, it’s a holistic choice for comprehensive care.
Breathwork
Breathwork offers transformative benefits for mental, emotional, and physical health. This practice enhances oxygen flow, improving energy levels and promoting cellular repair. It effectively reduces stress and anxiety by activating the parasympathetic nervous system, inducing relaxation and emotional balance. Breathwork strengthens lung capacity, boosts circulation, and detoxifies the body, aiding in better sleep and improved digestion. It can also enhance focus and mental clarity, supporting mindfulness and resilience. Ideal for managing trauma and emotional release, breathwork is a versatile wellness tool. Whether for stress relief or overall vitality, breathwork is a natural, powerful technique to enhance well-being.
Lymphatic Drainage
Lymphatic drainage massage offers numerous health benefits by stimulating the lymphatic system, promoting detoxification and improved circulation. This gentle, therapeutic technique helps reduce swelling and fluid retention, often used for managing lymphedema or post-surgical recovery. It boosts immune function by enhancing the removal of toxins and waste from the body, supporting overall wellness. Additionally, lymphatic drainage reduces inflammation, alleviates fatigue, and can improve skin health by reducing puffiness and enhancing elasticity. Often praised for its relaxation benefits, this therapy calms the nervous system, aiding stress reduction and promoting deep relaxation. Ideal for holistic health, it complements many wellness routines.
